by Ariel & Charissa | Apr 19, 2025 | Neurodivergent
What Is Masking? Masking is something many neurodivergent people do—often without even realizing it. It’s the act of suppressing or hiding parts of ourselves in order to fit in, avoid judgment, or stay safe. That might mean forcing eye contact, copying others’...
by Ariel & Charissa | Apr 17, 2025 | Holistic Care, Neurodivergent
Holistic care looks at the whole person – mind, body, and spirit – rather than focusing on a diagnosis in isolation. For autistic individuals, this kind of care can feel more supportive, empowering, and compassionate than traditional models that often aim...
by Ariel & Charissa | Apr 16, 2025 | Neurodivergent
Introduction Neurodivergent people experience the world in beautifully unique ways—but they often face misunderstanding, invalidation, and a lack of proper support. Whether someone is autistic, has ADHD, or experiences sensory differences, truly supporting...
by Ariel & Charissa | Apr 11, 2025 | Neurodivergent
At Let’s Heal Together, we believe that healing starts with understanding—and sometimes, that understanding begins with discovering parts of ourselves we didn’t have the words for until now. Recently, we’ve found ourselves diving deep into the topic of Pathological...
by Ariel & Charissa | Apr 9, 2025 | Neurodivergent
Understanding Autism: Breaking Myths and Raising Awareness April is Autism Awareness Month, a time dedicated to increasing understanding, acceptance, and support for autistic individuals. As someone who is late-diagnosed and navigating life with autism, this month...
by Ariel & Charissa | Apr 3, 2025 | Neurodivergent
For many late-diagnosed individuals, the journey to self-understanding is complex and emotional. While finally having a diagnosis can be a relief, it also comes with grief, frustration, and sometimes even anger. Many of us ask, Why didn’t anyone notice sooner? or How...
