by lhtmhhlc | Apr 25, 2025 | Neurodivergent, Uncategorized
Introduction Stimming—short for “self-stimulatory behavior”—is a natural part of many neurodivergent experiences, especially among autistic and ADHD individuals. Yet many of us grew up being told to stop, hide, or “control” these behaviors. The...
by lhtmhhlc | Apr 23, 2025 | Neurodivergent
What Is a Meltdown? A meltdown is not a tantrum. It’s not an overreaction, a cry for attention, or something we can simply “control.” A meltdown is a neurological response to extreme overwhelm—sensory, emotional, mental, or a combination of all three. For many...
by lhtmhhlc | Apr 23, 2025 | Neurodivergent, Uncategorized
Introduction Fidgeting has long been misunderstood. Many of us grew up hearing things like “sit still,” “stop tapping,” or “pay attention.” But what if those behaviors weren’t signs of distraction or disrespect—but tools for focus, calm, and self-regulation? Fidgeting...
by lhtmhhlc | Apr 19, 2025 | Neurodivergent
What Is Masking? Masking is something many neurodivergent people do—often without even realizing it. It’s the act of suppressing or hiding parts of ourselves in order to fit in, avoid judgment, or stay safe. That might mean forcing eye contact, copying others’...
by lhtmhhlc | Apr 17, 2025 | Holistic Care, Neurodivergent
Holistic care looks at the whole person – mind, body, and spirit – rather than focusing on a diagnosis in isolation. For autistic individuals, this kind of care can feel more supportive, empowering, and compassionate than traditional models that often aim...
by lhtmhhlc | Apr 16, 2025 | Neurodivergent
Introduction Neurodivergent people experience the world in beautifully unique ways—but they often face misunderstanding, invalidation, and a lack of proper support. Whether someone is autistic, has ADHD, or experiences sensory differences, truly supporting...
