by lhtmhhlc | Jun 12, 2025 | Uncategorized
Why Pride Still Matters Pride began as a protest, led by trans women of color and queer folks who refused to stay silent. It has grown into a celebration, yes—but it is still deeply political, deeply personal, and deeply necessary. For many LGBTQIA2S+ people,...
by lhtmhhlc | Jun 9, 2025 | Uncategorized
When we talk about mental health, men are often left out of the conversation. They’re told to “man up,” “be strong,” and “get over it”—as if emotions are a weakness or something to be ashamed of. But here’s the truth: men feel...
by lhtmhhlc | May 31, 2025 | Mental Health
World Mental Health Day is officially recognized on October 10th each year—but for many of us, mental health doesn’t show up just once a year. It’s with us every single day—in how we show up for ourselves, how we support those we love, and how we survive in a world...
by lhtmhhlc | May 28, 2025 | Uncategorized
Being an advocate for mental health resources doesn’t require a fancy title or a huge following. It starts with a choice—a choice to speak up, show up, and stand beside others in the face of silence and stigma. Whether you’re someone who lives with mental illness or...
by lhtmhhlc | May 27, 2025 | Uncategorized
Mental health routines aren’t about having the “perfect” day. They’re about creating supportive rhythms that help you care for your mind, body, and emotions—especially when life feels overwhelming. Whether you’re navigating anxiety, depression, burnout, trauma,...
