Understanding Autism: Breaking Myths and Raising Awareness
April is Autism Awareness Month, a time dedicated to increasing understanding, acceptance, and support for autistic individuals. As someone who is late-diagnosed and navigating life with autism, this month holds deep meaning for me and my partner. Our journey has been filled with both challenges and clarity. Autism Spectrum Disorder (ASD) is a neurodevelopmental condition that affects how a person experiences the world, communicates, and interacts with others. Despite growing awareness, many misconceptions about autism still persist. Let’s break down some of these myths and highlight what true autism acceptance looks like.
What is Autism?
Autism is a spectrum, meaning that it presents differently in every individual. Some autistic people may be nonverbal, while others are highly articulate. Some may require significant daily support, while others live independently. Autism isn’t a disease or something to be cured—it’s simply a different way of experiencing and interacting with the world.
Common Myths About Autism
❌ Myth: Autism is caused by vaccines
✅ Fact: This has been thoroughly debunked by scientific research. Autism is a naturally occurring neurological difference, often with genetic links.
❌ Myth: All autistic people are savants
✅ Fact: While some autistic individuals have exceptional abilities in areas like math, music, or memory, this is not the case for everyone. The “Rain Man” stereotype does not represent the entire spectrum.
❌ Myth: Autism only affects children
✅ Fact: Autism is lifelong. Many autistic adults go undiagnosed for years, leading to struggles with identity, self-understanding, and accessing support.
❌ Myth: Autistic people lack empathy
✅ Fact: Many autistic individuals experience deep emotions and empathy, often in unique ways. Some may struggle with social cues, but this does not mean they don’t care about others.
Self-Diagnosis is Valid
Formal diagnosis can be expensive, inaccessible, or even traumatizing—especially for marginalized communities. Many people discover they are autistic through personal research, community connection, and self-reflection. Self-diagnosis is valid, especially when it’s informed and respectful of the lived experiences of other autistic people. Everyone deserves access to understanding and accommodating their neurodivergence, whether formally diagnosed or not.
My partner, Ariel, is currently self-diagnosed and suspected autistic, but due to lack of insurance, she hasn’t been able to pursue a formal diagnosis. I, on the other hand, only discovered I was autistic after sharing certain struggles with my psychiatrist, who then referred me for testing. It was a life-changing moment that brought a lot of things into perspective.
The Importance of Acceptance Over Awareness
While awareness is important, acceptance is the ultimate goal. Autistic individuals don’t just need to be acknowledged—they need to be understood, accommodated, and valued. Here’s how you can help:
- Listen to autistic voices. Many self-advocates share their experiences online and through books and talks.
- Respect different communication styles. Some autistic people may prefer written communication over verbal conversations.
- Support accessibility. Whether in schools, workplaces, or public spaces, accommodations like sensory-friendly environments and flexible work schedules make a huge difference.
- Ditch harmful narratives. Instead of focusing on “fixing” autistic people, support them in ways that honor their needs and strengths.
Autism Awareness Month: A Call to Action
This month, take the time to learn from autistic individuals and amplify their voices. Instead of just spreading awareness, let’s advocate for real change—better representation, improved accessibility, and a world that embraces neurodiversity.
What Does Autism Awareness Mean to You?
Whether you’re autistic, know someone who is, or are just learning, what does autism awareness and acceptance mean to you? Share your thoughts in the comments!
For Ariel and myself, autism awareness isn’t just a campaign—it’s our daily life. It’s about learning to show up authentically and supporting each other with compassion. We’d love to hear your story, too.